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  • 3 Body Parts You Always Forget To Wash
  • 1. Behind Your Ears
    I think the ladies are more guilty of this, but men,
    you are not innocent either. Due to the fact that
    most ladies make their hair and cover it up in the
    bathroom they might forget to scrub behind the
    ears and focus on just other parts to prevent
    water from touching their adored hair.
    I noticed that overtime dirt begins to accumulate
    in this place and if you think otherwise, just hold
    your finger with the longest fingernail, place it
    behind any of your ears and scrape downwards.
    Now look at your fingernail.
    2. Navel
    I won't lie to you, I am guilt of this one, charged
    and found guilt of not taking care of this body part
    as supposed to.
    Some of us actually miss the navel, because we
    just scrub around the stomach twice or thrice,
    scrub other parts of the body, the scrub the
    stomach again and that is it. Jump into the
    shower or take the can filled with water and pour
    it on your body.
    It is time you start paying attention to these little
    spots like I do, these spots can accumulate germs
    like bacteria over a long period of time if
    unchecked and lead to mild or acute illnesses.
    So, whenever you are undressed, dig your longest
    fingernail into your navel and scrape up. I place a
    100% bet you will find dirt there.
    3. Beside the Nostrils
    Okay, your FitnessDoctor is not guilty of this one.
    I began to notice this some years ago in some
    people and started correcting myself. Can you
    believe some of us don't scrub beside the
    nostrils.
    Go, check in the mirror, you will see some white,
    or grey stuff beside your nostrils. That is dirt
    there you know.
    To look good you have to take care of yourself
    completely, I mean you have check everything,
    every single part of your body, because you
    deserve to look good.
    Remember, bathing properly and regularly is
    directly proportionally to smelling good and
    keeping it that way.
    Stay Healthy, Stay Wise

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